Shajin Lama of Kalmykia Telo Tulku Rinpoche on Meditation
The honorary representative of His Holiness the 14th Dalai Lama in Russia, Mongolia and the CIS countries, Shajin Lama of Kalmykia Telo Tulku Rinpoche, speaks about meditation — an important component of a Buddhist’s spiritual practice. In an open manner and drawing on personal experience, he explains the essence, benefit and methods of meditation, and conducts a brief practical session. In concluding his guidance, Telo Tulku Rinpoche points to the special relevance of meditation practice during the forced quarantine due to the spread of the coronavirus.
Translation: Inna Baltyreva
Voice-over: Igor Yancheglov
Video: Ruslan Nimgirov
Technical support: Roman Sukhostavsky
